"The Biological Edge Theory"

Toward A Longer And Healthier Life!

How 'Thoughts'...Mere 'Feelings'...Could Affect Disease and Health

...a new theory

by Roy A. Alterwein, M.D.

The First Step Toward The Connection Between 'Mind' & 'Matter'...And In Turn Between...'The Mind' & 'The Body'

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-----I wrote the following article in a magazine I used to publish entitled, "The Medical Health Care Gazette." The magazine was geared toward informing the public on health related issues of both mind and body, a similar endeavor as to which I have continued and am currently engaged in as you can see via this web site. The article was published in the magazine and copyrighted in 1985. So it goes back quite a number of years.

-----I am presenting the article below because it remains of considerable importance nowadays, almost twenty years later, even though on another score it similarly remains quite beyond the usual vein of scientific knowlege on these matters. It's unfortunate, because it's acceptance and further elaboration in scientific and medical circles could have saved millions of lives in the interim. But I don't give up. So I continue trying. Perhaps narrow-minded or disinterested academicians will prove the next twenty years to be different. Otherwise they too might be finding themselves going by the wayside...who knows. Life is a strange phenomenon.

-----The article and its introduction of the theory I developed came at a time in my research studies wherein I was beginning to develop a number of theories concerning the nature of the actual connection between the mind--which is non-physical in nature--and the physical body...with mind and matter being the broader aspect of that connection.

-----I have found that clues as to the true nature of our reality have abounded throughout the world literature going back centuries, but again, and usually secondary to mankind's often narrow-minded interests, they have been missed. Evidently, the various clues had only to be amassed and put together for new insights to develop concerning what mankind has wondered about for all the time of his existence on this planet.

-----This web site will be giving the answer to those age old questions (as well as to many other questions, misconceptions, and enigmas) as to how the mind and the body--and mind and matter--are interrelated and connected. This article should therefore take its place as a basis for the understanding of other writings of mine which would eventually, and in fact did lead me to a good portion of the answers I was looking for concerning the mind/matter and mind/body connections, theories I have developed and which actually encompass, among other things, the true nature of what 'gravity' really is and how it interrelates as 'one' with the other forces of the universe, such as those of electromagnetism...an interrelation which has eluded all scientists for generations past and present, including Einstein.

-----My interest has not so much been the link between mind and matter, but more so the link between mind and body, for therein I realized would also lie methods heretofore unknown which might have the effect to offset many of the otherwise deadly diseases with which mankind is routinely being stricken and dying from, not to mention offsetting various aspects of what mankind has routinely, but improperly been calling 'the aging process.'

----Therefore, at the very beginning of my thoughts on these matters, I logically reasoned that the physical body, including the brain, wherein the mind is usually--and falsely, I might add, as I will explain--thought to reside...I logically reasoned that the physical body is nothing more than one aspect of the physical matter out of which our world and the universe appear to be made.

-----Therefore, to find the link between mind and body I felt it necessary to also be looking into the link between mind and matter.

-----More of this will be said as my writings on these pages ensue. For the time being...I introduce you to the "Biological Edge Theory" which should serve to elucidate the core understanding behind, and a forerunner of, my ensuing but more complex theories on the nature of the connective link(s) between mind and body...and mind and matter.

-----"The Biological Edge Theory" is presented here as I wrote and published it in 1985.

[You will note that I am presenting the article below in black lettering on a lightly colored background, but interspersed with a running current commentary and elaboration by myself as to what I said almost twenty years ago. After all, I am now almost twenty years the wiser. The commentary is presented in a smaller yet bold and indented lettering, and also otherwise designated as "current commentary beginning" and "current commentary ending."]

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"The Biological Edge Theory"

Toward A Longer And Healthier Life!

How 'Thoughts'...Mere 'Feelings'...Could Affect Disease and Health

...a new theory

by Roy A. Alterwein, M.D.

(written & copyrighted in 1985)

-----There is a tendency for many people to think of disease in terms of a 'short range time interval' between 'cause' and 'effect'...

-----...Many of us grew up thinking this way and it has stuck with us ever since: "I caught a cold from so and so...three days ago when she sneezed in my face" or "my stomach hurts...it must be because of that spoiled sour cream I ate yesterday." The 'cause and effect' time interval in these examples is short and therefore obvious to the average individual who, by the way, often thinks of the 'effect'--the onset of disease--as occurring when the first symptoms arose; this is more often than not, not true...

-----...Actually, most diseases ( and especially most 'serious' and 'chronic' and 'disabling' diseases) have 'cause' and 'effect' relationships which are not so obvious to the average person (who is not usually familiar with how our bodies and disease really interrelate). The 'cause' of disease may very well be in the nature of one factor--or many factors--having occurred many years, sometimes even 'tens' of years in the past, or, the 'cause' may be in the form of a more 'ongoing' or 'continuous' nature (but oftentimes 'ever so subtle' and with little outward sign of 'outright symptoms' until many years later).

-----For example, when we say that Mr. 'So and So' had a heart attack in his fifties but "I don't understand it...he was never sick a day in his life, not before this!" in truth, Mr. 'So and So's' 'coronaries' (the blood vessels supplying blood to his heart muscle), in all probability were gradually being 'closed down' very subtly and slowly and progressively over many years; and studies now show, in many instances, that those "many years" might well date back to the time of his 'prime,' his youthful past!

-----...And this 'closing down' of his coronaries during all those years was dependent upon numerous other 'risk factors' (besides hereditaty tendency, such as--which foods he had eaten, how much exercise he had engaged in, what the nature of his lifestyle had been like, how much excess weight he had gained, how much stress and anxiety he had experienced, and on and on.) However, from Mr. 'So and So's' point of view, at say 35 years of age, he never had suspected that anything was wrong because his coronary vessels--although in the process of 'being slowly closed down'--were nevertheless open sufficiently so as to allow for enough blood to flow through them to supply his heart muscle with enough blood so as not to allow any symptoms to come into play.

-----(current commentary beginning)-----

-----I would note that the 'safety' of reserve in the coronary arteries is often so great that not only are there often no symptoms with underlying blockage, but a high percentage of 'exercise stress tests' are reported as being 'normal' when in fact there is still underlying coronary artery blockage. This circumstance has been backed up by studies delineating 'positive' or 'abnormal' corresponding coronary angiograms in the same patients.

-----In fact, it is a common misunderstanding that lesser amounts of coronary artery atherosclerotic plaque blockage (the stuff beginning to clog up blood vessels throughout our bodies since our infancy, not just our coronary arteries) and which often do not manifest themselves via patient symptomatology or even stress testing as noted above...the plaque within these coronaries arteries are often of a 'succulent' or 'juicy' nature and easily ruptured by the slightest insult. I would venture to theorize that various 'lifetyle' factors will prove to be the culprit in many of these instances both of a physical...and 'mind related' or mental nature...how one 'thinks' and 'feels'!

-----Hence, it is the sudden rupture of these coronary arteries ( in at least 30% of heart attacks depending upon which studies are read) that often accounts for the sudden massive heart attack in the face of a negative cardiac history, even at ages as early as the later 30's and 40's.

-----And currently, when it comes to coronary heart disease, women are catching up to and in many instances bypassing the incidence within men! Again, I would venture to theorize, the cause for this is for the most part 'lifestyle related' and secondary to both physical and 'mind related' or mentally related lifestyle factors...how and what one 'thinks' and 'feels'!

-----(current commentary ending)-----

-----In short, during all those years during which Mr. 'So and So' was feeling great, he had never once realized what was happening to his coronharies while he was stuffing his face!

-----You see, the degree to which Mr. 'So and So's' coronaries were being 'gradually closed down' (over all those 20 to 30 years) was dependent upon how he was handling the numerous 'risk factors' continuously being presented to him throughout life by Nature...

-----...Why, just thinking about the effects of stress and anxiety as being among the risk factors, one cannot help but wonder: during all those years, can something as simple as 'the way' Mr. 'So and So' might have 'felt' [his feelings] have had something to do with the rate of progression by which his coronaries were being closed down?

-----[I am speaking here of a feeling...a mere thought or succession of thoughts in your brain.]

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Can A Mere Thought (A 'Feeling') Affect Disease?

-----...More and more, studies are showing that people with certain types of personalities or people who have experienced certain types of behavioral patterns have a greater tendency toward the development of 'this' or 'that' disease, whichever it may be (with coronary heart disease proving to be just one of many such diseases and proving to be more the rule than the exception).

-----...Why, some studies have even made reference to the fact that the 'case histories of coronary patients' may be linked (in more ways than we have realized, I might add) to histories not only of stress and anxiety, but also to elements of depression, levels of 'unhappiness.'

-----Yes, one cannot help but wonder: how much of an 'effect' do one's emotions (simply 'the way' you 'feel' from day to day) have, not only on the rate of developmenmt of coronary heart disease, but also on the causation and course of disease in general? Although the answer should be obvious by now (especially since the medical literature is loaded with articles making such references), I believe that the answer to the direct 'cause' and 'effect' relation that 'feelings' (simply, one's thoughts) may have on the development of disease be a resounding "More than we had ever even begun to realize!" and an overwhelming "Yes!...negative feelings [thoughts] can be causative factors in the development of disease"!

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How The Development Of A "Terrible Disease" ('Cancer') Might Be Affected By Our "Thoughts"!

-----To continue (and to repeat): your 'coronaries' do not stand alone when it comes to disease whose progressions occur over a period of 'years' or whose 'causes' can either be 'traced back' to a point in the distant past or whose 'causes' 'occur continuously' over similar long numbers of years (well before symptoms even begin to appear)...

-----...Cancer, naming just one such disease from among many, can occur just this way, with normal areas of cells changing grdually to concerous areas of cells over long periods of time, sometimes for decades (with no symptoms), with some cancers even arising from what we call "pre-cancerous areas" (areas which can actually be identified under a microscope, consisting of 'cancer-like' or 'potentially cancerous' cells which have not yet 'spread' or turned into 'full-blown cancer' as you have come to know it).

-----The very fact that such "pre-cancerous areas" exist (for certain forms of cancer and 'years' before symptoms arise) has become a well established part of modern day medicine and "proof enough" that when a patient first presents with symptoms of cancer and says, "I don't understand it...It just 'popped up' from out of nowhere," chances are the cancer might well have originated many, many years earlier in the form of a microscopic sized "cancerous" or "pre-cancerous area."

-----In short, the cancer didn't "just happen," and, more importantly, just because we cannot always find out where those "pre-cancerous areas" are located [which may very well be, at various times of our lives, scattered 'normally(?)' throughout our bodies], this doesn't mean--at least on a theoretical basis--that we cannot do anything "practical" about them!

-----But first, one wonders: How are these small "cancer-like" or "pre-cancerous" or "cancerous" areas, not to mention the development and progression of cancer (over so many years before symptoms occur), being affected by our lifestyle, by the food we ingest, by the stress and anxiety we feel from day to day?...and on and on.

-----Well, wonder no more. Already, both "fat" and emotional state ("feelings," especially "stress") are being blamed for an increased association with that very development of or progression of cancer; and although there are certain obvious elements of speculation here and uncertainties as to what role they play in 'actual causation,' when it comes to "stress," however, and although only theory, there are a few thoughts that come to mind which seem to me to be incredibly important (but then again, maybe that's because as a gynecologist I've been involved with and treated those "pre-cancerous areas")! These thoughts, however, are so significant that I must go on with additional words of explanation...

-----(current commentary beginning)-----

-----A little aside here. But then again, now that I've written it and am looking back over it, it turned out to be a rather long 'aside.' So if you skip it I will understand...and which you can do by clicking here. But let me tell you, I wouldn't skip it if I were you. Its knowledge and understanding of what I personally went through in gynecologic practice years ago gave me the insights I needed to keep my body as young appearing as it now is, almost twenty years later...with my looking almost 20 years younger! Like I told you, none of this web site is a 'quick fix'...but it isvery sincere, and real, and the information is 'life-saving.' So if you want to skip it fine...that'll be your problem...

-----When I used to practice gynecology many decades ago I'd become fascinated by a diagnostic instrument called a colposcope. It was sort of like a glorified magnifying glass, used to look at the surface of the female cervix. The cervix is the lower portion of the female uterus which can be seen via a speculum placed within the vaginal opening.

-----The cervix is the commonly known area where female cancer is known to arise, and the pap smear is the usual diagnostic test most people are familiar with in this regard, for the so-called early detection of cancer. I say 'so-called' because I'd rather get at the cancer before it's become a cancer. That's early detection!

-----At any rate, the pap smear is supposed to help with early detection, for it can pick up cells from the cervix before the cells have become cancerous. Many of these cells are called 'dysplastic' cells (a commonly used term for certain types of pre-cancerous cells for various cancers throughout the body). -----[Voila!...Hence my interest in cervical dysplasia as a looking glass to the etiology and potential prevention of almost all cancers!]

-----But a pap smear is only as good as the nature of the particular cells 'picked up' from the surface (and from within the opening of) the cervix. And downline the pap smear is only as good as and dependent upon the accuracies of the staining techniques utilized, and especially upon how good the technician who reads the pap smear is at detecting cancerous and precancerous cells by looking at the pap smear. Believe me. there's no sign under their microscope saying, "Here I am. You're looking at cancer!" It's clearly open to experience and interpretation and the time allotted for the technician to look at the pap smear slide. Is the technician rushed or in a hurry, trying to check as many pap smears as possible in a given time? How is he or she getting paid, per papsmear read or by the hour no matter howmany pap smears are read in an hour? And how much is he or she being paid, and who's looking over his shoulder. Can he or she feel completely free to take whatever time need be to get accurate readings? I'll let you answer these questions in these 'economically' motivated and dictated times!

-----I know this all sounds so ludicrous, but I remember years ago--and I'm sure it's especially occurring in one form or another nowadays, because economic pressures are even greater than they were years ago...the way it was laboratories reviewing pap smears had to be scrutinized because they were oftentimes found to be 'sink testing' the pap smears. Basically, what this means is that the technicians were limiting the time allotted to them to read ach pap smear. The ole 'time is money' routine.

-----So, like it or not, the accuracy and reliability in the reading of the pap smear is a direct reflection-- among other factors downline as noted above--of the expertise of, and time allotted, the technician doing the reading of the pap smear. So, even if the pap smear is a wonderful ife-saving diagnostic test, the practicalities of the accuracy of its final results is another matter.

-----Remember, I was there. I went through it first hand as the doctor caught in the middle of this shameful nonsense, so I cannot even begin to tell you how many pap smears were giving false results, often underdiagnosing, and sometimes overdiagnosing. If you knew medicine then and the way society an dpeople thought and worked, you knew it was happening, or at least you had to fctor it into your results.

-----What to do? What to do? You shake your head in frustration. How can this be happening? As a younger doctor idealistic and all, the way society works in all this...it's actually been so painful to the mind, especially when you care so much and you want to do the right thing. Either you crumble and be weak and give in and discard your ideals just to keep in the game to make your livelihood, or you end up sacrificing yourself to do the right thing. I could do no other way. To do wrong, in more ways than one, is to die.

-----So what to do as in this instance when you're a gynecologist and you know things are going on. Back then if you told firends or members of your family they'd think you're nuts. Today it's par for the course, which is even more incomprehensible to me. That these potentially harmful practices are accepted so readily, as if they're the norm...while people are dying as a result!? Give me a break. I can figure out things no human being has been able to figure out, but when it comes to things like this, understanding how is it possible for one human being not to do right by another for selfish motives of their own economic survival...I ahve never been able to figure it out, even though I now know it's the way of the world. But I'll forever be trying to se it straight.

-----At any rate, the way it was then, years ago, what do you do when you have to factor into your diagnosis and medical evaluations and so on the very nature of other human beings, their honesty, their integrity or self-centered motivations. My goodness. It's difficult enough just to do the right thing medically.

-----What to do when you have a patient's life potentially in your hands as a medical doctor in this prevailing climate of practice (which went on in all fields of health care yesteryear and does so nowadays). So you decide you have no choice but to scrutinize the pap smear laboratory yourself without their knowing it. An obvious thing to do. Spot check their results by sending for random slides or otherwise and having other laboratories or pathologists independently read them to see if there is agreement inthe two readings of the same slides..

-----Nowadays we would call this sort of thing a second opinion. It's evidently become commonplace not to trust the doctor or the laboratory or the hospital or clinic or whatever. That's what our society has come to. A mass sort of health care paranoia. We've forgotten the true nature of right and wrong as seen through the dictates of our Creator. And I mean 'dictates.' If we do otherwise, we pay, since these dictates are built into our genetic makeup which is in turn interrelated with the way we think.

-----At any rate, whenever I 'spot checked' the slides I never charged the patient extra. That was my own doing. That was for me. For my mind. For my well being. I was designated to care for the patient as a medical doctor, and that's what I was going to do. If I saw something wrong that might have jeopardized the patient, even though the patient might not have understood it or taken it out of context or misinterpreted it, I went the extra mile for the sake of the patient's health...and mine.

-----I'm still doing that...as your reading of this web site might give you the inclination to realize my sincerity in what I write and where I'm coming from. If I don't have the reader's well-being at heart, then all I am doing is for naught...and all I've done throughout my life would be meaningless.

-----So, not meaning to get off track, but you'll soon understand the significance of my personal feelings on these matters in terms of your own well-being. You'll begin to understand how the mind and the way we think has so much to do with our body physiology and our well-being and even with the way we age, and how it's all so cleverly genetically been pre-determined by Nature...by our Creator...already having been 'laid out' so to speak by the very nature of the way we think.

-----At any rate, I mention this pap smear business only because of that other diagnostic procedure I mentioned above-colposcopy--which is intended to complement the pap smear. As I said, the colposcope is sort of like a glorified magnifying glass wherein the surfce of the female cervix can be viewed by way of the vaginal opening via a magification of let's say 10 or 20 or 50 times the actual size.

-----You see, a pathologist usually checks the cells of the cervix under a microscope wherein the magnification varies, but is often in the range of 900 times. So the beauty of the colposcope is that the surface of the cervix looks sort of like looking down from a helicopter viewing the surface structures of mountains or hills.

-----You can see detail you can't see with the naked eye, but not magnified to such a great degree as with the microscope that you lose the ability to see the 'surface terrain' (or topography) of the cervix, if that's a proper word to describe what it looks like.

-----Again, the amazing beauty of all this is that in all the fields of medicine and the diagnosis of cancer there are few places wherein the topography of potentially cancerous tissue can be so well observed as via the colposcope. Dermatologists can look at the exposed surface of the skin, but they haven't done so as a diagnostic procedure to the degree the colposcope was used. The urologist can look into the bladder and the gastroenterologist can look into the esophagous and intestinal tract, both via various endoscopy methods, but nothing has been as easy to perform and as well documented as the colposcope.

-----So I often had the colposcope beside the examination table. And many times I just threw the colposcopy procedure in with the routine examination because, among other reasons, it served as a backup to the pap smear and allowed me to more accurately do colposcopically directed cervical biopsies, when needed, so as to increase the likelihood of not missing cancerous or pre-cancerous areas of the cervix.

-----Okay, my enthusiasm is still running away with me as I write these words...because I saw in the colposcope even decades ago the answer to the very nature of cancer itself...to the very nature of most all cancers. It became more and more of a reality to me after years of practice.

-----You see, over a period of many, many years cervical cancer is known to occur, some cancers taking longer to change from normal tissue into cancerous tissues, and other cancers making the transition sooner. But the key is that with the combination colposcope and pap smear I was able to see the surface structure of the cervix and actually see in magnified form the actual changes which occurred, the progression, from normal to pre-cancerous tissue...or into what would otherwise be considered to be various degrees or stages in the devlopment of 'dysplasia,' the stages through which normal tissue went in order to change into outright cancer!

-----The continuing beauty of all this...no guarantees of course...few things in medicine can be guaranteed... but the doctor should be doing the best he or she can do. At any rate, the beauty of all this, with this combination pap smear and colposcopy and directed cervical biopsies which were then checked microscopically by the pathologist, the location and extent and degree of the various stages in the development of cancer can be observed.

-----So, knowing me, always looking beyond just making a living and doing only what I had to do to make a living...and over many years of practice, I began to see and recognize the progression in the stages of cancer from normal to mildly dysplastic to moderately dysplastic to severely dysplastic percancerous cells and then on to localized cervical cancer (called carcinoma-in-situ) to outright cancer, the kind we all hear about and which kills.

-----This other pre-cancerous stuff, the 'dysplasias' and so on, they don't spread...and the progression to cancer can take years or even reverse itself or never progress at all and remain the same, unchanging for years, but doing nothing else that would be overtly harmful.

-----Whatever, the continuing beauty of these methods, sometimes all it took was a few minute long and almost completely painless, benign office procedure called cryotherapy...wherein the dysplastic surface structures of the cervix were frozen, and the precancerous cells thereby destroyed in minutes...and voila, there goes the cancer well before the cancer is ever formed, let alone able to kill.

-----At any rate, now we're ready to take this thinking one step further. I started looking into cancers throughout the body, all kinds of cancers, and I found it was routinely reported that many of them went through similar stages from normal to precancerous or dysplastic cells and then to cancerous cells, but only oftentimes after many years of progression, ample time if you could diagnosis the dysplastic stages, to effectively bring about cure. But of course, it was easy for the gynecologist, as it is for the dermatologist. The precancerous areas are therein often exposed so you can ready and easily get to them routinely as with the colposcope for diagnostic purposes and therapeutically with benign procedures such as cryotherapy.

-----I highly doubt most women reading these words have colposcopy routinely performed as part of their gynecologist office visit. If I ever thought there were 'bad' things going on years ago with 'sink testing' of pap smears and that sort of thing, forget it. Money and the high cost of medical care, even if life-saving, is nowadays often taking precedence over what is 'right' for the patient, another reason I could never practice the way things are done these days. I would have to do what I know is medically right for the patient. If I'm to be part of a profession wherein I am being 'forced' or pressured in one way or another to do things other than for the good of the patient, which is what is occurring rampantly throughout society nowadays, I could not be a part of it, even if it meant I could not pay my bills, which oftentimes happened...but few people around me those days ever understood. I'm not even so sure they'd understand it today. But no matter, I'm sixty years old now and evidently I'm being rewarded by Nature by the way I've 'felt' inside about these matters...

-----For you see, as you will find in this paper and beyond in other articles and papers on this web site and in my books and videos, etc, the way I've 'felt' inside is the major reason why I am now looking so young for my age and why I have managed to survive surgery that most other people would have died from.

-----The short of it all, one of the main points I've been getting at:

-----Not only do most all cancers go through this progression I've been talking about from 'normal' to 'diseased states of the body' over a period of years, but most diseases in general also go through these same progressions over many years, from heart disease, to diabetes, to emtional illness, to bone demineraliation, to the frailty and weakening of the body with age, and to the aging process itself.

-----And that progression, which I've also come to further clarify in my mind over the years of observation since the days of my prior gynecologic practice and insights...that progression of disease in general I've since also come to realize often stems from various lifestyle factors to which we as human beings are being continuously exposed, both physically and mentally, ever so subtly that we'd hardly ever know it, but yet relentlessly over a period of years...and finally to the points of our deaths, even though we'd little recognize the mechanisms of our misfortunes secondary to our ignorance on these matters.

-----At any rate, enough said as per this long-winded aside. I don't expect you to feel my enthusiasm. Whenever I can see into something that can save peoples' lives...I light up in my mind with an exhileration that ironically has been keeping me young and alive! Who would ever know it let alone believe it or even know how to methodically and willfully tap into it?

-----But then again, isn't that what this web site is all about. Opening one's eyes to the little known truths of life...to save lives!

-----Just in case you changed your mind about reading it, you can click here to go back to the beginning of this commentary.

-----(current commentary ending)-----

-----...Mind you, although this must all be considered only theory, it does seem likely that scattered throughout our bodies (depending upon our age, the organs involved, and other factors) small "areas" of these "cancerous" or "pre-cancerous" cells, as I have said, are likely always to be forming.

-----In addition, it is also quite likely that our bodies are continually fighting against these "pre-cancerous areas" and trying to destroy them...even now as you are reading this article! You see, this process of "fighting against" "pre-cancerous" cells may very well be a "commonplace bodily defense mechanism" used routinely throughout our lives and instilled into our bodies by Nature so as to aid us in our survival as individuals (which in turn allows for the survival of our species, Nature's primary goal).

-----...Now, taking these ideas one step further, isn't it then possible to theorize that as we grow older (into and past 'middle age'), the general decline noted to occur in the body's defense mechanisms may well be an important factor in the well known progressively increased incidence of cancer as we approach and bypass middle age (with the highest occurrence in old age)?

-----...Again, there is strong likelihood that these ideas bear well with the truth.

-----[There are other reasons for the increased incidence of cancer with age which we need not go into here.]

-----...And furthermore, isn't it also logical to theorize that throughout our lives, if we do things and conduct our activities in such a manner as to enhance or 'speed up' this weakening ofour body's defenses, wouldn't we then also be more likely to be enhacning or 'speeding up' the progression of those microscopic "pre-cancerous areas" into "real cancers" which can spread throughout our bodies?

-----...As you might have already guessed (and although only theory), these ideas, too, have a good chance one day of proving to be true...personally, I'd lay odds on it.

-----And now, taking the last step in this line of reasoning, if stress weakens our body's defenses, which it is commonly throught to do, then, in view of 'all' the above considerations (most of which is based upon established conventional medicine), you can now see a possible, but very logical, 'straight-line connection' between 'stress' and an increased incidence of cancer. More and more, nowadays, studies are coming to light to show this relationship--"stress" and "cancer"--to be mortally true!

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...YOU CAN NOW SEE A POSSIBLE, BUT VERY LOGICAL, 'STRAIGHT-LINE CONNECTION' BETWEEN "STRESS" AND AN INCREASED INCIDENCE OF CANCER...

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-----But once again, I must point out that even though "pre-cancercous" or "cancer-like" microscopic areas have been clinically shown to exist, and even though, on their own, they may disappear completely or remain the same or progress into 'outright cancer' (all this sometimes over periods of years), and even though all this information seems to bear out what I've said above, the fact remains: A 'theory' is still a 'theory.' The above 'straight-line connection' between lifestyle, stress, and even other emotions and cancer must remain speculation, at least it must to me. I'm sure there are those medical professionals who would present it otherwise--at being closer to absolute 'fact.' But, not me...

-----...Remember, you must know where I'm coming from: my standards for scientific judgment are 'high' and quite 'critical.' Before I state something to be 'fact,' I probably need to have more hard, fast scientific evidence than the average individual making such judgments...as a matter of fact, I know I do...-----

-----...but--and this is important--"theory" or "no theory," the relationship between "stress" and "cancer" is logical and "seems" to be true, and especially when I can do something about it (as well as about the other "risk factors" and their relationship to disease), I'm sure not willing to take chances and ignore this information [are you?]...if I did, I'd probably be a fool!

-----...Besides, it has been estimated that anywhere from 60% to 80% of all people seeking out generalized medical care are being affected in some way by the effects the mind has on the body. Other estimates in the medical literature have made reference to the fact that 50% to 70% of illnesses in general are "stress related" (coming from family or job or social or environmental, etc. problems).

-----Other medical sources (getting back to "stress") have made the point that no other risk factor or etiologic variable ('cause') contributes so much to the devastating effects related to disease as much as stress.

-----Evidently, the relationship between stress and disease is formidable, although sometimes criticized and sometimes contradictory; however, as I have already pointed out, I'll place my bet on its relationship to illness...and not just a few illnesses (and this is the very important point I'm now making)...

"Stress" And Its Relationship To Many Illnesses!

-----...Several sources point toward stress as one of the causative or otherwise associated factors affecting the development and, or the course of not only coronary artery (heart) disease and cancer, but also (to mention just a few) high blood pressure, chronic pain syndrome, diabetes, drug abuse, obesity, asthma,infectious disease, gastrointestinal disorders (colitis, ulcers, regional enteritis, etc), headaches, allergy, and on and on and on, not forgetting its effect on our immune mechanism (already pointed out in terms of the defense system). Actually, the list of mind related diseases seems almost endless...

-----...which brings up another point:

-----If the mind can 'cause' disease, can the mind also 'prevent or cure' it?

------------

Can The Mind Prevent Or "Cure" Disease?

-----Understand clearly, I am not speaking here of 'overnight cures,' in minutes. Remember, as I have already pointed out at the beginning of this article, "for the most serious and chronic and disabling diseases," the 'causes' can occur over periods of years or they can be influenced by many factors over that same period of time. It seems reasonable then for the sake of fairness, to allow "cures," as referred to here, to be thought of in the same terms, over years.

-----Having understood that concept, I then (when I'd originally thought about it) reworded my question (about the mind's ability to 'heal' or 'cure' or 'prevent' disease?) and said to myself:

-----If 'negative thoughts,' or for that matter, if 'feelings' [that word seems to come up again, after all, 'feelings' are related to thoughts or successions of thoughts]...if 'negative feelings' such as those related to anxiety, stress, depressive thoughts, and the like--can interrelate (as we have seen) with the 'causes' and 'development' and 'progression' of disease, well then...why can't just the opposite happen? Why can't 'positive thoughts' and 'positive feelings' [directed toward 'aiding' as opposed to 'hindering'] affect the body's state of health and aid in the prevention of disease by pretty much the same or similar types of mechanisms as that which 'negative feelings' use (but directed--for 'positive feelings'--in the opposite direction)?...

-----...Why should Nature have given 'negative feelings' top priority when it comes to 'effects' on the body (whichever they are, 'good' or 'bad')? And why, I have to ask myself, should Nature have given the harmful effects of 'negative feelings' ('disease') a unanimous and 100% advantage over the beneficial effects of 'positive feelings'? There should, at the least, be some 'positive effects' resulting from 'positive feelings,' one would think.

-----...Obviously, if you think about it, such a "completely one-sided" state of affairs (in favor of 'the negative') does not seem likely nor reasonable' and furthermore, if you have a broad understanding of the human body and of the way it 'works' as well as a similarly broad understanding of the scientifically oriented evolutionary development and biological survival of our human species, it would then be quite difficult for you not to consider that there must be, not just a few, but actually many positive effects that 'positive feelings' have on the state of health of our bodies (at least, it was obvious to me).

-----Just because you're not aware of such positive effects, doesn't mean they don't exist. Why, most of the time you're not aware of the way harmful effects result from 'negative feelings,' so why should 'positive mechanisms,' when it comes to your awareness of them, be any different?

------------

The "Mind-Body" Link

--One Way It Might Actually Work!--

-----At any rate, now that I had a theory, I felt the need to develop it further, and so, before considering how these 'positive mechanisms' might 'work' and what they are, I first thought of a specific example and of the probable mechanism by which the 'negative mind' is thought (through conventional medical thinking) to have a 'negative effect' on the body merely by 'thinking,' that is:

-------the 'anxiety-ridden' or 'depressed woman' who misses her menstrual period or has some other menstrual irregularity...

-----...This is a 'very common occurrence' (and therefore, probably a very common bodily mechanism) and a good example (among many such examples) of a direct and 'clearly established' link between a "mere thought," 'a feeling'--in this case, depressive in nature, and occurring over a short or long interval of time--and the physical body (a woman's period). In these instances, the thought (the 'negative feelings') stimulate a known area of the brain which in turn sends out messages to other parts or 'glands' of the body which, in turn, bring about the stoppage or some other type of change of the woman's menstrual period, for short or long intervals of time.

-----(current commentary beginning)-----

-----Okay, this is one commentary to read. It's really, really important...and should have significance to every human being everywhere...but it probably will not. I'm no longer naive about this disinterest of human beings about things they don't think they can understand even though this knowledge can in a very real sense, ultimately lead the way toward a youthfully appearing body for one.

-----At any rate, in the original article, I just referred to what is otherwise known as the 'hypothalamic-pituitary-ovarian axis.' It is a very clear-cut straight-line connection between the universe of the 'mind,' which has no dimensions, and the 'material' universe within which we appear to exist.

-----In other words, the universe of the 'mind' is wherein we carry out our everyday activites of thinking, but if you think about it, it's obvious that within the consciousness of our minds there are no solid masses which have dimensions such as height, width, and depth. The universe of the 'mind' we might say is dimensionless, quite the difference from the world within which we appear to be living--the 'real' world--wherein there is physical matter which has dimensions and which we can feel and touch and in which we can also feel the so-called 'pull' of gravity ('so-called' because it is not really a 'pull').

-----For centuries mankind has not been able to make the direct connection between the mind and matter. Yet, we experience both, mind and matter, every day. On one hand we think with our 'minds' what we might want to do, for example, in the material world, such as go somewhere, lift something up, touch something and so on.

-----It surely appears that the material world is the 'real' one and that the 'mind' simply exists to think about the material world. But to think there might be a direct connection between the two, most people would hardly believe there could be, and if so, they might ask, "How about an example of such a connection?" let alone a determination of the actual connection between the two, if such were possible to figure out.

-----Well, I will tell you as starters that the 'hypothalamic-pituitary-ovarian axis' is a 'no-brainer' connection which ironically all women live through on a regular basis. [Men don't have ovaries, but there are similar examples of mind to body connections within men.]

-----Basically by the term "axis' we mean "pathway." Here's the way it works:

-----A woman has a non-dimensional thought in her mind, or a feeling, or she experiences the internal feeling of an emotion. This feeling, when you get down to the physiochemical nature of the brain tissue...the feeling or thought...such as a feeling of worry or anxiety...somehow makes a connection at the base of the brain with a physical structure or part of the brain called the hypothalmus. This is a known area of the brain having to do with emotions and the control of other physiologic functions of the physical body.

-----In other words, it is within the hypothalmus wherein the thought or feeling of the mind secondarily makes a physiochemical or electrochemical or other type of mind to matter connection which in turn, through the secretion of hormones and/or other additional physiological connections, stimulates the master gland of the body, the pituitary gland.

-----More concisely put, the mere thought or feeling within the mind makes a 'mind to matter' connection by way of the hypothalmus which in turn serves to physically stimulate the pituitary gland. Again, exactly how 'mind' appears to be turned into 'matter' at the level of the hypothalmus is part of my more recently derived theory--The Theory Of Differential Pressure--describing exactly how mind and matter are interconnected.

-----Once the pituitary gland has been stimulated by the hypothalmus, it (the pituitary gland) in turn serves to stimulate the female ovaries to in turn secrete hromones such as estrogen and progresterone. These hormones in turn act on the lining of the uterus to make the uterine lining grow and change.

-----Unfortunately, it has been rather well documented in the medical literature that this kind of continual and abnormal stimulation of the uterine lining has a high likelihood of eventually resulting in uterine cancer!

-----And so there you have it...a straight-line connection between an insidious thought or feeling in the mind which downline eventually causes such hormonal stimulation of the lineingof the uterus that cancer is produced.

-----Like I said, this scenario is quite documented throughout the medical literature, and quite well established. Yet, few medical persons or scientists have written about this actual connection as being an example of how the non-dimensional mind affects and brings about change in thephysical world of matter, in this case a very physical cancer of the human body!

-----I'd say lack of these sort of observations and realizations are probably secondary to these 'scientists' not using their noggins nor having been able to put different fields of learning together so as to come up with these obvious conclusions.

-----Unfortunately, and I know it sounds so pathetic, but unless people can figure a way of making money out of something, no matter how amazing or life-promoting that something might be, they seem not to care nor to be motivated! These ideas should have been written about long ago.

-----At any rate, I for one, do care, and I've always cared...and that's a good part of the reason why today, at the age of sixty, I'm already looking years younger than my age!

-----...So there!

-----(current commentary ending)-----

-----Why? I then asked myself again (having reviewed this 'negative' mind-body link), why cannot the same or a similar mechanism (linking the 'mind' to the 'physical body') be in common everyday usage while the brain is experiencing 'positive feelings' over similarly long periods of time?...such as 'ongoing feelings of excitement' or 'continuing feelings or inner happiness' or 'long-standing feelings of zest for what one does in life,' not to forget 'feelings of contentment inside' and 'feelings of love toward others'...all of these 'feelings' having the potential to be occurring on a day to day basis throughout life.

-----...Why cannot these 'positive feelings' cause 'positive effects' on our bodies resulting in an increased ability to maintain our health and prevent or fight off disease or even have an effect on retarding aging [but effects so subtle and over such long periods of time that the positive effects are difficult for us to see)? [...just like the negative effects of stress over long periods of time on coronary heart disease are also difficult for us to see!]

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"CAN POSITIVE FEELINGS," ESPECIALLY OVER LONG PERIODS OF TIME, HAVE "POSITIVE EFFECTS" ON OUR "PHYSICAL HEALTH"?...BY NOW, AS YOU MIGHT HAVE GUESSED, MY ANSWER IS GOING TO BE A RESOUNDING __________!

------------

-----To answer the question, I simply had need to 'plug' all the above facts and theoretical speculations into the way Nature 'works,' especially when it comes to evolution and the survival of the human species. Then, based upon how well it all fit together (like the pieces of a jigsaw puzzle), I figured I'd be able to come up with some reasonable and logical type of conclusions (conclusions, granted, that are not proven, but nevertheless, good enough theory to give 'food for thought' to any open-minded and logical thinking person).

-----But first, to help me fit the pieces together, I thought about a little story, the one about the artist who got up at the crack of dawn every morning and went up to the roof of his apartment building to paint. He was well over one hundred years of age and vibrant as could be. He was friendly and happy and loved his neighbors. And everybody in the building, all the neighbors--the 'youngsters' in their 70's and the 'kids' in their 40's and the 'babies' in their teens and early twenties--amazed, they all used to say to him: "Being so old, you're lucky to be in such good shape and so healthy so that you are able to paint every day!"

-----...The old man's reply was always the same: "Did you ever think the reason I'm so old is because I 'love' to paint?"

-----...and wouldn't you know it. The old man had been painting for years. And it hadn't ever been 'work' to him no matter how many hours he'd put in...because he always 'loved' every minute of it!

-----I think you get what I'm driving at. I have to ask myself: did the vibrant 'love' for what he was doing, painting--just like the sick person who has the 'will' to live and survives because of it--in some way favorably affect his body (hormonally and, or neurologically) similar (although just the opposite) to the way 'depressive feelings' can affect the woman's menstrual periods (hormonally and,or neurologically)?...or similar to the way 'feelings of stress' can affect disease?...or just like the 'mind' in many other ways controls the internal workings of our bodies without our realizing it (its normal function--the beating of the heart, the functioning of our liver, our pancreas, our intestines, our kidneys, etc)?...

-----In short, did the mere "thoughts" in the old man's brain...did the continually positive feelings of 'vibrant love' and 'zest' for what he was doing from day to day ('painting') somehow send controlling messages throughout his body helping it along biologically (in some as yet undetectable way) so as to main him in 'good health' with 'vigor' and 'strength' and a 'strong defense mechanism' to fight off disease effectively, all this well into old age?

-----To answer the question we must determine how well these ideas 'fit' into the jigsaw puzzle, "the biologically and scientifically oriented evolutionary development of life"? (a unique but effective way of figuring things out in theory without having need for an indoor experimental laboratory...our laboratory will be observation of Nature and how it 'works'!)

-----...And to begin, I find I must ask myself another question: would Nature have had any good reason to link up "positive feelings in our brains" with "a biologically longer and healthier life" so as to fulfill her [Nature's] own ends, "the survival of the species"?...(which, by the way is the central goal of evolution).

A 'Health Related Extension Of The Theory Of Evolution' And 'The Positive Mind-Body Connection'

-----At this point, before we can go any further (and in order to have a better and 'clearer' scientific understanding of health and disease and the way they interplay between the mind and the physical body), it becomes essential for you to have some degree of understanding as to what the biological theory of evolution is all about and as to some of the essential ingredients needed of it to 'work.'

-----Generally speaking, evolution entails the generally accepted biological theory that all "species" of plants and animals have developed from earlier living forms by the hereditary transmission of slight variations--some for the better, some for the worse--in the genetic material (the 'genes') [transmitted from one generation to the next...from parent to offspring].

-----...In other words, this process allows for both 'favorable' and 'unfavorable' (physical and mental) characteristics (in changed form or the same as that of the parent) to be transmitted from one generation to the next (by means of the 'genes').

-----Also, and generally speaking, evolution tends to 'select out' or 'favor' the survival and continuation of those 'genes' ('characteristics,' both physical and mental) which are inherited by 'the individual' but which would favor, in the long run, primarily the survival of the 'species' (as opposed to the survival of the individual). You'll know what I mean if you think about the large numbers of offspring produced by many lower forms of life (such as insects) and of how only a few of the offspring actually survive into adulthood; but some of them do survive, only to repeat the cycle by reproducing themselves (and ensuring that 'the species'--not 'the individual'--is the one 'favored' to survive!)

-----[The use of the word 'favored' as used here implies "the odds," such as in a prize fight, one fighter is 'favored' to win over another. And when it comes to 'the species' as opposed to 'the individual.' it is 'the species' that is the 'favored' party. However, if we recognize this and learn more about how Nature operates, we should be able to shift the 'odds,' obviously not completely, but at least partially in our directions...and with some amazing results as concerns our longevity and our health! More may be within our control than we'd ever realized...Simply read on and see what you think.]

-----At this point, let us define 'favorable characteristics' as "those inherited characteristics (whether physical or mental) which tend to 'favor' survival of the species"...

-----...And similarly, we will define 'unfavorable characteristics' as "those characteristics (whether physical or mental) which tend not to favor survival of the species or which even work against it." [Taking this to the extreme, it stands to reason that if the 'unfavorable' characteristic was very "severe," then the species (along with 'all' its genes--good, bad, and indifferent) might have become 'extinct' long ago (and no longer exist today). Most 'unfavorable characteristics,' however, are not that severe and have managed to be transmitted from generation to generation, as evidenced by their presence in our populations today.]

-----The 'trick,' when it comes to this type of theorizing, is to figure out which ones are the 'favorable' and which the 'unfavorable' characteristics and then determine, not only how they affect the species, but also how they affect the individual. And it is here, at the effect upon the individual, that our health, 'as individuals,' comes into play...a befitting point at which to refer back to our discussion about the 'old man' and the theory that his 'feelings of love' for painting somehow affected the physical part of his body and was somehow responsible for the biological enhancement of his state of health and his ability to ward off disease and to survive. And once again, as earlier, I find myself asking the question:

-----Would Nature have had any good reason to link up "positive feelings in our minds," with "a biologically longer and healthier life" so as to fulfill her [Nature's] own ends, "the survival of the species"? [which is, as we have now learned, the main goal of evolution].

-----Well, let's think about it for a moment...

-----...the old man demonstrated he was 'old' and 'healthy' while mentally he demonstrated feelings of 'zest,' a 'vibrancy' and an 'excitement' when it came to painting, and he had hundreds of paintings to show for it. In other words, the old man demonstrated a high degree of "productivity" secondary to his 'zestful feelings of love' for painting.

-----...If you think about it in general terms, 'productivity' of the individual is a 'favorable characteristic' that might very well be helpful to society as a whole (to other people--to "the species"); and therefore, 'productivity' seems to 'fit right in' fulfilling Nature's needs, "the survival of the human species."

-----["Productivity" of individuals working together and helping one another for the common good of all and in friendship, obviously helps the species to survive!]

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WOULD 'NATURE' HAVE HAD ANY GOOD REASON TO LINK UP "POSITIVE FEELINGS" IN OUR MINDS WITH A "BIOLOGICALLY LONGER AND HEALTHIER LIFE"?

------------

-----Along this line of reasoning then, isn't it possible that the old man's 'zestful' and 'vibrant' feelings were, in fact, among Nature's 'favored feelings' ('favored characteristics')?...and isn't it also possible that these 'favored feelings' in some way set off within the old man's body what I will now refer to as "life-supporting biological mechanisms" which would serve to help meaintain him in good health and ward off disease and many of the adverse effects of aging (so that the "productivity" of his mind might survive well into 'old age' for the good of the survival of the species)?

-----On a theoretical basis then, this is a classic example of 'favored feelings' ('characteristics') beneficial not only to the species but also to the individual.

-----Who says we can't get along with Nature? The 'trick' is not to work against her. Remember, Nature controls the way we're made (biochemically, neurologically, physiologically, etc)...and the way our bodies 'work,' physically and mentally. We cannot get around it. If we fight against her, in the long run we'll probably lose almost every time!

-----...But, if we work with her, we might come out ahead. It's simply a matter of understanding what's on Nature's mind...and knowing her, her motives, her designs...

------------

WHO SAYS WE CAN'T GET ALONG WITH 'NATURE'?...THE 'TRICK' IS NOT TO WORK AGAINST HER!

------------

-----Think for a moment about some of Nature's other 'favored feelings'--a 'zest' for life, a 'vibrancy,' a 'friendliness toward others,' 'love,' and 'good will toward mankind.' You will realize that, clearly (just like for 'productivity of the mind'), all these 'positive feelings' of 'the individual' help for 'the species' to survive, and as such, what would you do in the face of these 'favored feelings' if you were "Nature"...concerned with the survival of mankind?...

-----...Wouldn't you want to make sure to maintain within those people who 'feel' those 'favored feelings' the 'biological and biochemical capabilities' ("the life-supporting biological mechanisms") toward living longer and healthier and "productive" lives even after their 'prime' (and well into 'old age' if so doing served your purpose better, "the survival of the species")?

-----Think for a minute. Why is it that although after our 'prime' the aging process takes us all in a 'downhill' direction physically (some people either more or less rapidly than others), at the same time when it comes to a consideration of our minds, even though there is a general loss of various mental capabilities to varying degrees (as for memory) and even though many older people develop senility (which represents a 'downhill' course, just like for physically), why is it then that over the ages the term "the wise old man" has survived?...

-----(current commentary beginning)-----

-----You'll notice in the preceding paragraph how I referred to our "prime," after which time "the aging process takes us all in a 'downhill' direction physically." I then went on to introduce the idea (which is further elaborated upon in ensuing paragraphs of the article), that when it comes to the mind however, if the way one thinks is somehow favorable to Nature and the survival of the species, then such thoughts in such minds can directly influence and have such effect upon the physical body so as to keep that person alive much longer than otherwise.

-----I make comment on these matters at this time since it is clear to me as I read through this article of mine that my ideas on what our 'prime' is has changed from what I thought almost twenty years ago when the article was written, that the 'prime' was somewhere in the twenties. I now realize not only that our 'prime' can be decades later than the twenties, but also that the body doesn't have to go in a 'downhill' direction physically after the twenties.

-----My own personal transformation mentally and physically which I made since this article was written attest to the change in my view on these matters. Why, even now at the age of 60, I'm stronger physically than I ever was in the past.

-----Another point worth mentioning at this time. I used to think that the lifespan of a given species was linked to the age at which reproduction usually took place in that species as well as to the effort or time needed for the parents of the species to devote to the survival of the offspring.

-----For example, let's say you have a species of bird that reproduces usually about one year after its own birth. Nature would no longer need the bird to stay around and 'live' much longer than one year since the bird will have already fulfilled Nature's need for it to perpetuate itself (its species) by virtue of its having already reproduced. And so, its 'lifespan' might not be much longer than just over a year.

-----On the other hand, however, consider a given species of bird or animal or whatever that couldn't reproduce let's say until it had been alive for at least five years. In such case you can then bet your bottom dollar that Nature would have given that species of bird or animal or whatever the ability to live for at least five years. In other words, at five years time an average member of that species would have been able to reproduce, and having done so and fulfilled its purpose for reproduction and in turn survival of its species, it might soon thereafter enter 'old age' for that species and die.

-----In other words, Nature does what it has to with the individual members of a given species if that species is to be perpetuated, even if it means genetically endowing the members of the species a longer lifespan so as to be able to reproduce.

-----You'll find by studying various species and linking reproductive ages up to lifespans, this scenario works pretty much this way for most species, but then again, not all the time.

-----With this in mind I then added to the theory and realized that if within a species the parent needed extra survival time so as to help 'bring up' the offspring, Nature would have afforded that parent or those parents with that much more survival time.

-----...For example, with human beings, reproductive ability begins at about age thirteen and probably continued up to about age twenty or twenty-five when man lived in the wild (which is the timespan for most of man's existence on this planet). Add to these twenty-five years another thirteen years during which time the parent or parents are needed to 'bring up' the offspring so as to ensure for the survival of the offspring until such time as they can fend for themselves and reproduce.

-----Twenty-five and thirteen would bring us to a lifespan of about thirty-eight years that Nature would need for this species called 'mankind' to survive. And looking back to ancient times one might say that's just about right, a lifespan of about forty years when man lived in the wild and wherein members of the species were killed off at early ages from saber-toothed tigers and the like!

-----But then again, just look at the long-lived populations of people living in the world today, the Hunzas in Pakistan, and another population in the mountains of Russia, and in South America. These groups of people live relatively primitive lifestyles, yet they live much longer on the average than most members of modern societies, oftentimes well over one hundred years of age.

-----Well, what I had not accounted for before I wrote this article almost twenty years ago is the fact that Nature does what it has to do when it comes to the survival and perpetuation of any one of its species, mankind being no different on this score. Sure, reproductive age and time allotted to ensure for the survival of the offspring weigh heavily into the ultimate lifespan genetically designated by Nature for a given species, but so too are there other factors which also weigh in heavily because they favor the survival of the species.

-----...As this article is pointing out, certain individuals who might enhance the survival of the species might be endowed by Nature for longer lifespans, such as those individuals whose thoughts are unselfishly directed toward bringing about circumstances wherein the survival of fellow man is paramount, and who in turn act upon these thoughts. As I said, when it comes to the survival of any of Nature's species, including that of man, it would be no problem for Nature to link up a 'favored' thought process in the mind with life-promoting physiologic changes within the physical body!

-----(current commentary ending)-----

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Is There Anything 'Special' About "Wise Old Men...And Women?

...[usage of the term "wise old man" goes back as a known 'saying' for centuries, and its usage here would automatically mean both 'man' and 'woman,' and not just 'man' alone]

-----...And why is it that some of our most lucid minds demonstrating the greatest of wisdom occur in old age? For those "wise old people," their minds have taken an 'uphill' turn, the exact opposite direction from that which their bodies have taken physically!

-----...One wonders, is it that the "wise old man" is so wise (and he probably is) simply because he has lived so long that he has learned and become "wise" due to the benefit of many long years of experience? Or, just like for the story of the old man painting for years on the roof, is it that nature made sure to give 'the biological edge' ("the life-supporting biological mechanisms") to those individuals who 'choose' to actively use their minds well into 'old age'?

-----...After all, the vast majority of man's "productive advances" over tens of thousands of years have been born of the mind. Therefore, it stands to reason, it would clearly be to Nature's benefit ("the survival of the species") to have "thinking minds" surviving for long periods of time and especially into 'ripe' old age.

-----No question about it--the "wise old man" is not at any disadvantage in comparison to a "wise young man" (maybe physically, but not mentally); and if anything, the "wise old man" has "the advantage" of 'years' on his side (because of all those long years of learning from experience and the larger amounts of knowledge he'd been able to accumulate--an undisputable advantage to furthering the achievements of mankind, one that Nature would be sure not to miss up upon).

-----...Why, it could very well be (one would have to theorize) that while the "thinking mind" is in the process of actively "thinking," the actual biochemical and neurological changes (etc.) taking place in the brain might also serve as the needed 'ongoing stimulus' to the rest of the body (hormonally, neurologically, or otherwise) ensuring that the "biological life-supporting mechanisms" be continually taking place. And the result: a healthy "wise old man" "productive" to society (potentially) and to the rest of the human race!

-----[Please note again: the term "wise old man" as used here has been a matter of convenience; in most instances, "wise old woman" can just as easily be used when it comes to being "wise."]

-----In a way, and in a very real sense, we might think of the process of "thinking" as being a form of "exercise of the brain" (just like physical exercise exercises the muscles). Similarly, we might also think of how when muscles are not being used, they 'atrophy' (tend to become weakened and sort of deteriorate). This process (in medical terminology) is appropriately called "disuse atrophy" (in this case, of the muscles).

-----...Think here for a minute of how an astronaut's muscles are weakened from long periods of space travel in zero gravity because his muscles have not been used the way they are usually used under the influence of gravity back on Earth. This is why astronauts must exercise when out in space, and if they don't, they're making a mistake.

-----At any rate, the mechanism of "disuse atrophy" (or mechanisms similar to it) seems to be in common usage throughout the body, not just when it comes to muscle tissue...

-----...Do you really think it should be any less true when it comes to "exercising' or "not exercising" the brain (by "thinking")!

-----[The importance of "exercising" the brain in 'old age' cannot be overestimated and especially for those individuals in retirement during which time there is a tendency to use the mind even less. So, "for health reasons" (more than you'd probably realized before, and which you're beginning to find out now) retired people should continue actively using their minds by maintaining an active and/or productive interest in 'something.' That's why 'hobbies' are sometimes thought of as being a very good medicine.]

What About "Negative Feelings" And "Warring Tribes"?

-----And what about 'negative feelings'? In and of themselves, by their very nature (such as depressive tendencies and anxiety)...they can lead to "lack of productivity." Nature would have no need to give those 'feelings' "the biological edge." One wonders if this is the reason why depressed and anxious people are more prone to disease, with, it's thought, weakened bodily defenses and increased incidence of cardiovascular disease.

-----...and as far as other 'negative feelings' are concerned, such as anger, hate, and hostility, they only make for aggressive behavior and 'warring-type' capability. Nature probably selected these 'feelings' out throughout the course of evolution intending to utilize them within people (or otherwise) in and around the time of their 'prime,' when their 'physical' strength and capabilities were greatest.

-----No doubt among our ancestor tribesmen (cavemen), people with these 'feelings' helped their 'species' to survive by using their aggressive tendencies to get food and protect the tribes. However, from Nature's point of view, Nature had no need to give them any "biological edge" (for use in people after their 'prime'). After all, it didn't matter how strong and healthy Nature could maintain them in old age because, from a 'physical' point of view, "aggressive old men" (healthy, strong, or otherwise) could not compete with "agressive young men" in their 'prime,' and as such physically "aggressive old men" would not have helped 'their species' to survive.

-----The modern day version of "the aggressive tribesmen" is probably the aggressive, competitive, "always rushing," narcissistic ("self-love") type person interested in oneself as opposed to others and always trying (for 'personal gain'; for 'personal self-esteem') to 'out do' the next man.

-----The driving motive in many of thes people is probably an underlying feeling of insecurity and a low opinion of oneself although they may not realize it outwardly. Whatever the underlying motivating influences might be however (and they obviously may vary), more and more nowadays this type personality is being described and seen in abundance throughout society. Some professionals in the field of psychology or the like have coined a term, "the type 'A' personality" to describe this or similar types of personalities.

-----Please note, however, that although the personality traits I am describing here seem to 'fit' quite snugly into those of the typical "type 'A' personality," in all probability the classical traits described in the literature of "the type 'A' personality" were not derived at in the manner I am doing so here (theoretically)...and therefore, in time, variations should be evident or appear...not to mention the fact that theory often presents new and useful ideas.

-----At any rate, it is a rather noteworthy point to realize that "the type 'A' personality" has been shown to be quite prone to coronary heart disease. To me this is especially interesting because of the fact that the added fact--"coronary heart disease"--seems to 'fit' rather well with the rest of my theory...which brings me back to those "aggressive-type individuals":

-----...We find that they often do succeed in climbing the ladder of 'success' or otherwise (and they are proud of it) and no doubt society often does benefit from their "productivity" (even though their 'driving' motive is often 'personal gain' and 'self-interest'). And no question that their "productivity" is a 'favorable characteristic' when it comes to Nature's needs and "the survival of the species."

-----...However, being 'good' for "the species" does not necessarily mean that a given characteristic is 'good' for "the individual"...for you see (as we have already learned and as we will now apply practically) it all depends on what the 'genuine feelings' are behind the "productivity" which is outwardly seen...It's not so much what "shows" that counts!...

-----...Actually, it's the 'underlying feelings' that count. And you can't fake them. You have to actually 'feel' them, inside...and it's how Nature views them in terms of her own needs [the "species"] which may well determine whether or not any of those 'underlying feelings' will result in the individual's "biological edge" ("biological life-supporting mechanisms") toward his or her own survival.

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IT'S THE 'UNDERLYING FEELINGS' THAT COUNT WHEN IT COMES TO "THE BIOLOGICAL EDGE"!

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-----...and when it comes to the assertive-type, aggressive individual, it seems certain that the 'underlying feelings' behind his [or her] outwardly seen "productivity" [low self-esteem, self-interest, insecurity, greed] are not among Nature's 'favored feelings'--'feelings' which work hand in hand with Nature, with "the species," with our biological make-up, and with "the individual's" enhanced biological survival [a 'genuine caring'...a 'zestful feeling'...'reaching out' and 'helping others'...'contentment inside'...'warmth'...a happiness'...'feelings of unselfish love toward others'].

-----And the fact that this self-centered and aggressive-type individual does not have the "biological edge" is not surprising because 'it fits.' It agrees with the fact that his 'ancestry' (the probable origin of his underlying aggressive and hostile feelings) is that of the 'warring' and 'aggressive tribesmen' (who, similarly, Nature thought fit not to endow with the "biological edge" toward individual survival)!

-----If anything, the modern-day agressive-type person is filled with chronic "stress"!...

-----...while "the agressive tribesman" felt stress for short periods of time, only momentarily, when it served as a 'protective mechanism'--a heightened state of bodily arousal intended for quick "fight" or "flight" when confronted with a fearful or dangerous situation or when marching into enemy territory ready to prove one's 'prowess' as a 'man' and needing that extra surge of adrenaline (which stress produces) surging through one's body and making one a better fighter, ready to conquer...or when trying to 'corner the market'?...or when struggling to 'succeed' in 'climbing to the top of the ladder'?...or when 'driving oneself non-stop' trying to make a million dollars?...

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THE "AGGRESSIVE TRIBESMAN" IS PROBABLY THE ANCESTRY OF THIS 'ASSERTIVE TYPE' SELF-CENTERED INDIVIDUAL 'RUSHING' TO CLIMB THE LADDER OF SUCCESS.

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-----...You see, the modern day aggressive personality while trying to climb 'the ladder of success' actually finds himself confronted with an enemy of a different sort, "stress," and in a way it had never been intended to be used, "chroncially," over long periods of time (not just for short time intervals as with the 'tribesmen'). It's no wonder these "type 'A' personalities" have an increased incidence of cardiovascular and other disease and a high rate of mortality--they've got two biological mechanisms working against them: they have no "biological edge" and they 'overdose' on "stress"!

-----...Confronting stress chronically in our daily "rushing" activities is like trying to 'buck' millions of years of evolution...It simply cannot be done!

-----Evidently, Nature is not stupid. Nature is much stronger than we are. And although you might think that 'behavior' based on 'feelings' is a vague entity in your life that you cannot put your finger on, the truth is, 'behavior' motivated by 'feelings' has 'everything' to do with the 'physical reality' of what we are.

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'Behavior' Motivated By 'Feelings'...And the 'Physical Reality' Of What We Are---Our State Of Health!

-----Remember, the brain's function is to "think," to "feel," to have "emotions"--to "reason"--to love, to hate...and to control and regulate the workings of the entire body, physically, from the head right on down to the toe. This is its function, just like the heart 'pumps' blood, just like the liver 'metabolizes' biochemical products...just like the kidney 'filters' out wastes...just like the pancreas 'produces' insulin to help maintain the body's sugar levels...just like the intestines 'digest' food. Each has its function. The brain 'controls,' it 'feels,' and it 'thinks.' And as we have seen, 'negative feelings' within the brain can have detrimental effects ("disease") upon the biological status of our bodies as well as upon the realization of the full potential of the longevity of our species. To think otherwise (even before the statistical or experimental 'facts' to support these ideas began pouring in) would have been ludicrous. Think of it...

-----...no organ in the body can function perfectly normally all the time or it must at least have the potential for something to go wrong with it over the period of a lifetime. When we find an organ functioning much less effectively than we would otherwise have expected, we wonder "why?"..."what's the reason?"...and then we call that 'unnatural' or 'not otherwise normal underlying reason for it all' by the name of "disease"--"...You don't have allergies and yet I notice your nose is stuffed and running. And you say you can't breath well?...That is not normal. You must have some sort of disease"!

-----When the brain functions 'less than effectively,' this too could show up as an abnormality in any one of the 'functions' of the brain--not just in its "emotional status" (conventional emotional illness) but also in "the controlling mechanisms" overseeing the physical functioning of the entire body. Who could be so naive as to believe that this 'regulating mechanism' works 'perfectly' all the time, that it doesn't have the potential for something to do wrong? It too can break down. It too should be able to become "diseased," but who says that these effects must be obvious to all and easily seen?

-----Think for a moment...If the motor of your car doesn't 'function' normally, if it vibrates too much or runs 'jerkily' or is not too smooth, is something then wrong with the motor? (is it diseased?)...or, is it that the electrical timing system is at fault, the one 'controlling' part of the motor's functioning via firing of the spark plugs?...

-----...Which is it?...Where has the functioning of the automobile gone wrong?

-----If an organ in your body doesn't work well, which is it?...is it the organ itself that is at fault?...or, has the organ been 'going wrong' gradually over a period of time (years even) because the 'controlling mechanism' (the brain) has been firing abnormal electrical impulses (or otherwise) to the organ?...or could it be that 'both' are at fault?

-----...And just like a defective timing system in a car can eventually ruin the motor, so too can your brain (through negative thoughts, emotions, feelings, etc) ruin your body. To think otherwise would be ludicrous and I imagine it would be just as ludicrous to many other medically and biologically scientific thinkers (if they thought about it) even though the 'proof' is not yet experimentally or statistically in. The problem is that just because the 'negative factors' of the brain (the ones we have discussed) and more so, just because the 'positive factors' are all so difficult to isolate out and prove, that doesn't mean they both don't take place, which is also probably the reason behind why these ideas have remained so elusive for so long and so little known and not an everyday part of clinical practice.

-----However, in this article I have presented a way of tackling the problem, a way of understanding and figuring out in theory that 'positive emotional influences and thoughts' do have an incredible effect on our state of health, but slowly (although not always slowly) over long periods of time, just like for most chronic and disabling disease (as discussed at the beginning of this article).

-----It is quite likely that every day, even now as you are reading this article, the feelings and emotions inside you are controlling and contributing (however slowly) to the state of health of your body. To say you cannot utilize this information if it is true, is ridiculous (and personally, I wouldn't wait for proof; it could be too long in the coming, and too late).

-----We cannot change how we are made nor what we care, but--contrary to what many people think--we can change our behavior (there is room within many of our genetically inherited characteristics, to go many different ways). The 'trick' however, and the 'key,' is to change our 'underlying feelings' by replacing 'the negative' (hate, anger, hostility, envy, greed, jealousy, etc.) with 'positive feelings'--loving, helping others, working together for the good of all and in harmony...

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IT IS QUITE LIKELY THAT EVERY DAY, EVEN NOW AS YOU ARE READING THIS ARTICLE, THE FEELINGS AND EMOTIONS INSIDE YOU ARE CONTROLLING AND CONTRIBUTING (HOWEVER SLOWLY) TO THE STATE OF HEALTH OF YOUR BODY!

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-----...I didn't 'plan' on having these 'positive feelings' turn out to be the 'favored ones' in the eyes of Nature so as to construct a nice, neat and tidy little theory just to give people good reason to live in harmony and work together and love one another instead of feeling hate and jealousy and bias and greed and on and on. In truth, it alljust seemed to work out that way when I began putting together some medical knowledge and scientific thoughts, theories, and facts about our bdodies and then seeing how well the pieces 'fit' together and if it all seemed to make good sense and be compatible with what we already know...

-----...No, I didn't 'plan' on 'making' the pieces fit together so well...but, somehow, they just did...and probably will continue doing so...

-----So, next time you become angry because somebody in the car in front of you doesn't start their car quickly enough for you when the light turns green, don't allow yourself to 'feel' annoyed or even angered. By now I shouldn't have to be telling you why. Just think of your health and of the way you are made. And the next time you become irritated at your wife or husband or get angry at your kids or feel like lashing out with your voice--think twice. You'll be hurting you.

-----...Or next time you become frustrated or peeved at the boss or at one of your employees--suppress those feelings and replace them with others more beneficial to yourself...and make some attempt to change your outlook on life, on people, toward helping and getting along with one another and feeling goodness and warmth and positive feelings inside...

-----Be content within yourself and love others...

-----Be happy and productive within yourself and reach out and be good to others...

-----We've all heard these sentiments before, repeated over the ages in one form or another time and time again, but this may be the first time you are realizing there may be sound, scientific 'rhyme' and 'reason,' on a biological basis, behind how it all 'works,' and leading to the conclusion that it does work and that we can't get around the fact that it works this way no matter who we are or where we come from or no matter how hard we try, for this is the way we have been born and made...and the "biological edge" hangs in the balance...With the 'right feelings' inside of you, it could be yours for the taking...

-----And if I'm wrong about this theory, what's the worst you've done--been 'good' to the people around you?...stopped hollering at your wife?...felt compassion and love for others?...

-----This is a big world, but it's quickly getting smaller. We'd better get along with one another soon; and if not, the consequences, as we all know, will make the word 'devastating' look benign in comparison...

-----...So, heed these words well...and remember them, and the biologic warning contained within them:

-----Help others...and you help yourself.

-----...a simple sentiment, biologically within 'all' of us which could have more significance than you ever before might have ever realized...and, ironically, remember also, it is your personal health--along with your ability to acquire "the biological edge"--that could depend on them [...help others...and you help yourself]...

-----...and if you happen to be one of those who basically has an inclination to be selfish or greedy and tend to do things for your own personal gain without thinking of anyone else--if "the world" has an inclination to be selfish and do things for its own personal gain at the expense of everyone else!--well then...by all means, do so...do just that. Go right on and continue being selfish and wrapped up in yourself...it might just do you some good because, ironiclly, you can now do it 'the right way,' hand in hand with the biology of Nature and the way she [Nature] has always wanted 'selfishness' displayed in the first place...

-----...by 'reaching out' and helping others...

-----...You will be amazed at how much Nature will give you in return...and your biological health might well depend on it!

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HELP OTHERS...

...AND YOU HELP YOURSELF!

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